Mindfulness and Meditation
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Time: 1:00 p.m. - 3:00 p.m.
Cost: FREE
Learn the fundamentals of mindfulness practice in the Theravada Buddhist Tradition.
Enjoy this opportunity to learn relaxation techniques and meditation from an expert in the field.
Ages 18+
Registered
Event dates
- Every week on Saturday ends on December 14, 2024, 1:00 p.m. - 3:00 p.m.
Mindfulness and Meditation Registration
4 reserved • 16 open