Mindfulness and Meditation
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Date: Saturday, November 23, 2024
Time: 1:00 p.m. - 3:00 p.m.
Cost: FREE
Time: 1:00 p.m. - 3:00 p.m.
Cost: FREE
Location:
Stony Plain Public Library
Learn the fundamentals of mindfulness practice in the Theravada Buddhist Tradition.
Enjoy this opportunity to learn relaxation techniques and meditation from an expert in the field.
Ages 18+
Registered
Event dates
- Every week on Saturday ends on December 14, 2024, 1:00 p.m. - 3:00 p.m.
Register for the entire series
Mindfulness and Meditation Registration
4 reserved • 16 open