Mindfulness and Meditation with Bhante Suseela

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Cost: FREE
Location:
Stony Plain Public Library

Learn the fundamentals of mindfulness practice with Bhante K. Suseela, a Sri Lankan monk trained in the Theravada Buddhist Tradition.
Enjoy this opportunity to learn relaxation techniques and meditation from an expert in the field.

Ages 18+
Registered

Event dates

  • Every week on Saturday ends on December 14, 2024, 1:00 p.m. - 3:00 p.m.
Register for the entire series

Mindfulness and Meditation Registration

2 reserved • 18 open