Date: Saturday, March 30, 2024
Time:
2:00 p.m. -
3:30 p.m.
Location:
Stony Plain Public Library
Cost:
FREE
Registration required:
33 reserved • 2 open
Mindfulness practice is a great stress reducer. This session will introduce mindfulness methods according to the original teachings of the Buddha. Learn the fundamentals of mindfulness practice with Bhante K. Suseela, a Sri Lankan monk trained in the Theravada Buddhist Tradition.
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