07 May
Stony Plain Public Library

Seniors Strength

When & Where
Date / Time:
May 07, 2019 - 1:45 PM to 3:30 PM

    

55+ years Maximum 10 people 

Gentle fitness for seniors.  Join us to laugh and chat your way through a fun fitness class that encourages nutrition, strength and laughter. 

No equipment required. Taught by Laura McGillis, certified fitness instructor. 

  

Class one: 1:45-2:30pm Register here

Class two: 2:45-3:30pm Register here

Audience:
Seniors
Event Type:
Exercise
Time of Day / Week:
Morning