20 Jan
Stony Plain Public Library

Seniors Strength

When & Where
Date / Time:
January 20, 2020 - 9:00 AM to 10:00 AM
Repeats: Weekly

    

Mondays
9:00-10:00am  

55+ years Note: This program is limited to 10 participants 

Laugh your way to wellness. Join Laura, certified fitness instructor, to laugh and chat your way through a fun and gentle fitness class that encourages nutrition, strength and laughter. No equipment required. 

Free! 

Register here!

Audience:
Seniors
Event Type:
Exercise
Time of Day / Week:
Morning